Sleeping with or without background noise?

[Wimstack]

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[jorgeoberdan]

I don't care about noise bcs i have an aquarium in bedroom and the air pump always starts when the lights turn off.

 

[trenhexx]

I need minimal noise like a fan or ocean. Silence kills me

 

[badhabit]

Always have to sleep with white noise of some kind, its soothing

 

[Gablor452]

I already have the noisy neighbors when i sleep . I hate them tbh lol

 

[egaa]

I hate it when someone interfere with sleep, not to mention light and noise.

 

[twhprox]

Marconi Union - Weightless.
Just try this music sometime with headphones

 

[MysticalUnit]

Honestly, either way is fine with me. No noise is nice and peaceful, but I could just as easily fall asleep to music in the background as well, as long as it is not to loud.

 

[azik]

I cant sleep without a little noise. If I sleep with no noise the first little sound that I hear ends up waking me up. Than I cant go back to sleep.

 

[colderphone]

I honestly cannot sleep without TV or music on in the background

 

[aphexlox]

I always fall asleep with my earbuds in listening to music. Any kind of music too, metal, punk, jazz, garage rock, you name it. I'll always start off an album and by the third or fourth song I'm out. I like to think the rest of the album helps fuel my dreams haha

Gotta have it dark though. I have my windows blacked out, no LEDs or passive lights anywhere in the bedroom.

 

[applesauce]

I sleep with white noise in the background like many of you.
Recently I've been using "Star Trek TNG Ambient Engine Noise" - it's a short you tube video on a 24 hour loop.
Anyway, this lets me sleep like a baby borg in LeVar Burton's arms.

 

[voralyx]

Anything irregular like people talking or music wakes me... but a nice rain sound playing in the speaker is good - even blocks out minor other noises if you live in noisy areas.

 

[Vriidian]

With. I just have a hard time sleeping without some kind of background music

 

[Vokahn]

I prefer complete darkness with the quiet hum of the ceiling fan. It's quite soothing.

 

[llewsarb]

I need some white noise in the room. We typically have a box fan running at a low speed in our room. Dim lighting or complete dark doesn't matter to me

 

[Keepu]

I tend to prefer moderate predictable noise, but I can sleep in the quiet or noisy environments (truck stop for example)

 

[lygertyger]

I can't sleep in dead silence. I keep my fan turned on at night and sometimes use a white noise app.

 

[Bl00DGuY]

I just can't sleep well without my fan noise in the background.